Death of a loved one
A parent, partner, sibling, child, friend, or anyone whose absence has changed your world. Grief doesn't follow a timeline.
Whether you're grieving the death of someone you love, the loss of a pet, the end of a relationship, or a quieter loss that no one else seems to see—you don't have to carry it alone. Counselling offers a place where grief doesn't have to be rushed, explained, or carried by yourself.
All kinds of loss belong here—not just the ones society names.
A parent, partner, sibling, child, friend, or anyone whose absence has changed your world. Grief doesn't follow a timeline.
The loss of an animal companion can be just as profound as any other grief—and it deserves to be taken seriously.
The end of an important relationship or having your parents separate is a real loss—even when it was the right decision.
Job loss, finishing high school/university, moving, or a different version of life than you thought you'd have.
Grieving someone who's still here—a diagnosis, dementia, declining health, or a long goodbye.
Sometimes grief becomes tangled with trauma, guilt, anxiety, or unfinished goodbyes. Counselling can help untangle those experiences at your own pace.
There isn't a right way to grieve. We'll find your way together.
You don't have to be strong, positive, or "move on." Counselling offers space to experience your grief without judgment or pressure.
Over time we'll explore memories, story, and meaning—and how this relationship continues to shape who you are.
Together we'll find gentle ways to care for sleep, routine, relationships, and the moments when grief feels especially heavy.
The goal isn't forgetting someone you love. It's finding a way to carry that love while slowly making room for life again.
“Grief isn't something you get over. It's something you learn to carry—with love.”
A few questions people often ask before starting grief counselling.
Whenever you're ready. Some people reach out in the first few weeks, while others come months or years later when a loss begins to feel heavy again. There isn't a right or wrong time.
Only if you want to. We'll work at your pace, and you never have to share more than feels safe or helpful.
Absolutely. The loss of a beloved animal is real grief and deserves the same care, compassion, and space as any other significant loss.
For many people, yes. Walking outdoors can create a gentle, grounding space for difficult emotions. If it feels like a good fit, we can incorporate walk-and-talk sessions into your counselling.
Grief often changes rather than disappears. Counselling isn't about forgetting someone you love—it's about finding a way to carry both your grief and your life forward.
Aaron Bailey, RCC #19338 · 12+ years supporting youth · BC Association of Clinical Counsellors
A quiet first stepGrief doesn't wait for the right words. A free 15-minute consultation is a gentle place to start—no pressure to explain everything, just a chance to see if this feels like the right support.