Master's in Education — Counselling
Master of Education in Counselling from City University of Seattle, with additional training in Narrative Therapy.
I work with youth and adults navigating anxiety, ADHD, OCD, grief, life transitions, and the moments that can leave us feeling stuck. My goal is to help you build practical tools, deepen your understanding of yourself, and move toward the life you want.
My approach to counselling starts with the relationship. I aim to be calm, genuine, and trustworthy so that therapy feels like a place where you can talk openly, reflect honestly, and explore change without judgment.
We'll go at your pace. Sessions focus on what feels most useful to you.
I don't believe there is a single roadmap that works for everyone. Together we'll explore what has brought you here, identify your strengths, and develop practical tools that fit your life rather than trying to force you into a particular approach.
My work is grounded in evidence-based practice while remaining flexible to your needs. Whether we're sitting in the counselling office or walking outdoors, the goal is the same—to create a space where meaningful conversations can happen at a pace that feels right for you.
If you're looking specifically for support for a young person, you can also learn more about my teen counselling approach.
Master of Education in Counselling from City University of Seattle, with additional training in Narrative Therapy.
Registered Clinical Counsellor (RCC), committed to ethical practice, ongoing education, and professional standards established by BCACC.
Over twelve years supporting children, teens, and families, including more than seven years providing professional counselling.
As a Registered Clinical Counsellor (RCC), I follow the professional standards and Code of Ethical Conduct established by the BC Association of Clinical Counsellors, while participating in ongoing education and professional development throughout my career.
I was born and raised in Victoria and have spent much of my life outdoors. Whether it’s boating, mountain biking, hiking, or simply getting outside with my family, being on Vancouver Island has always been a big part of who I am. Those moments help me slow down, clear my head, and stay connected to what matters most.
I bring that same approach into my counselling. I believe people open up when they feel comfortable, not pressured. My goal is to create a relaxed, welcoming space where you can be yourself, talk honestly, and work through life’s challenges at a pace that feels right for you.
A free 15-minute consultation is an opportunity to ask questions, share what you're looking for, and decide whether counselling feels like the right next step— without any pressure or obligation.